Pain,

A another weeks of practice is over and my new training is paying off. I find that my back is still killing but only shortly afterwords, it's nothing like how it felt in the beginning. I've Also had an injured joint in my foot, but that was my own doing. Healed quite well though, it's only painful if it's cold out; like tonight.

This is going to be a long month and I expect more from myself now than ever. Three tournaments in the next three weeks. the 15th, 22nd, and 1st.

So I'm off to bed to heal and run in the morning.